bodybuilding competition over 40 Back Blasting Superset

I have been using this back blasting superset at the beginning of the Metabolic Masterpiece Prime Time Pump back workouts http://abs.metabolicmasterpiece.com/h...

I typically don't do pullovers until the end of the workout, but I sure am glad that I added them at the beginning this month. You can really feel the stretch while performing the pullovers after you've done the pull ups first.

bodybuilding competition over 40 Back Blasting Superset
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